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EnduraNastics: 1.23.2012
WOD:
5x
6 Push Press (60kg/25kg)
12 Pull-Ups
20m Handstand Walk
Chandler: 9:32
Steph: 10:56
ATL WOD: *1st day!*
15min AMRAP
10 box jumps
15 sit ups
20 squats
Cam 8
Paul 9
Matt 5
Derek 5
Ken 5
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